Selflove, Compassion and Trust
Self-Love, Compassion & Trust
Take a moment to arrive.
Feel your feet on the ground — steady, alive, connected.
Breathe into your body and notice what’s present within you.
This is your space to soften, to listen, to come home.
Here, we move not to perform, but to embody —
to feel, to express, to let movement speak the language of the soul.
Let your breath guide you.
Let your body lead.
Each gesture, each pause, is an act of self-love.
Compassion flows when you allow yourself to be exactly as you are.
Trust the wisdom that lives in your body — it knows how to relax and restore.
As we move together, let yourself dance your soul —
raw, honest, free.
No right or wrong — only truth in motion.
Welcome home — to your body, your heart, your dance.
What to expect
- Free, intuitive dance
- Mindful body awareness and guided movement
- Rituals of self-love and compassion
- Music and movement for activation and relaxation
- Space for stillness, connection, and transformation
No prior experience needed — only openness and curiosity.
Come as you are. Move what lives inside you and longs to be expressed.
This workshop invites you to reconnect with your body, awaken your heart, and deepen your relationship with yourself.
When:
Friday, April 10, 2026 — 6:30–9:30 PM
Saturday, April 11, 2026 — 10:00 AM–5:00 PM
(1-hour lunch break included)
Where:
Tělocvična Pod Hradem, Údolní 3, Brno 206 éé,
Brno, Czech Republic
What to bring:
Comfortable clothes, water, and perhaps a seat cushion.
Doors open 15 minutes before we start — take your time to arrive gently.
Please bring your own lunch for Saturday.
Costs & Registration:
Early birds CKZ 2,222 (Payment to the account by 31.1. 2026)
Normal price CZK 3,200
Supported price CZK 2,600 (students, low-income groups)
Register with this link:
Registration
Course lead by:
Natascha Rosellen
Psychologist, leadership coach, and systemic family therapist with over 25 years of experience.
I look forward to this journey with you,
Natascha.
